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WHAT IS TBI?
If the head is hit or violently shaken (such as from a blast or explosion), a "concussion"
or "Closed head injury" can result. Concussion is seldom life threatening, so doctors often
use the term "mild" when the person is only dazed or confused or loses consciousness for a
short time. However, concussion can result in serious symptoms. People who survive multiple
concussions may have more serious problems. People who have had a concussion may say they
are "fine" although their behavior or personality has changed. If you notice such changes in a
family member or friend, suggest they seek medical care. Keep in mind that these are common
experiences, but may occur more frequently with TBI. If in doubt, ask a doctor..
Common Symptoms of Brain Injury:
- Difficulty organizing daily tasks
- Blurred vision or eyes tire easily
- Headaches or ringing in ears
- Feeling sad, anxious, or listless
- Easily irritated or angered
- Feeling tired all the time
- Feeling light-headed or dizzy
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- Trouble with memory, attention, or concentrations
- More sensitive to sounds, lights, or distractions
- Impaired decision making or problem solving
- Difficulty inhibiting behavior- impulsive
- Slowed thinking, moving, speaking, or reading
- Easily confused, feeling easily overwhelmed
- Change in sexual interest or behavior
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Recovery Following TBI
Some symptoms may present immediately; others may appear much later. People experience brain
injuries differently. Speed of recovery varies. Most people with mild injuries recover fully,
but it can take time. In general, recovery is slower in older persons. People with a previous brain
injury may find it take longer to recover from their current injury. Some symptoms can last
for days, weeks, or longer. Talk to your health care provider about any troubling symptoms or
problems. For more information, go to http://www.pdhealth.mil/.
To Promote Healing & Manage Symptoms:
| Things That Can Help |
Things That Can Hurt |
- Get plenty of rest & sleep
- Increase activity slowly
- Carry a notebook - write things down if you have trouble remembering
- Establish a regular daily routine to structure activities
- Do only one thing at a time if you are easily distracted; turn off the TV or radio while you work
- Check with someone you trust when making decisions
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- Avoid activities that could lead to another brain injury - examples include contact sports, motorcycles, skiing
- Avoid alcohol as it may slow healing of the injury
- Avoid caffeine or "energy-enhancing" products as they may increase symptoms
- Avoid pseudo ephedrine-containing projects as they may increase symptoms - check labels on cough, cold, allergy, and diet medications
- Avoid excessive use of over the counter sleeping aids - they can slow thinking and memory.
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TRAUMATIC BRAIN INJURY
